Self-care

I got my hair done on Tuesday and it feels great. You know that feeling where¬† you don’t feel like yourself unless you’rein your favorite sweatshirt or jeans or everything just isn’t right until your make up is done? Well that’s me. I love my braids. When I picture myself as a successful person/writer it’s with braids. Maybe it’s weird but, it just makes me feel at home in my own skin. For me having them in is self care.

I have spent a lot of time this year on taking care of myself. Trying to lose a bit of weight, incorporating a skincare routine and, even bought a watch for trying to work through the ADHD time slippage. I want to come out better from this terrible year.

Self-care is so important. I know myself and without it I kind of just subsist in the world. The depression hits and I just spend all day playing games or something just to try to relax. I’m not saying videogames aren’t effective self-care but, I think for me and just the types of games I play there just isn’t always that same sense of accomplishment I get from just making sure I did two face masks this week. I’ve realized besides writing it kind of just makes me feel like I got something done and I am overall better for the ten minutes I took to do it.

I began throwing out a bunch of the old mess in my room leftover from a previous person and donated some clothes too. It’s odd sometimes what throwing a bag of trash out will do for your mind. ( I should probably clean up more often. It’s not gonna happen but, I probably should.) I have been feeling a little freer in this past week and I’m hoping I can keep up the momentum. Keep changing enough small things to make me a stronger more well-rounded person. To me, my self-care is trying to improve minuscule things over and over again to eventually create a chain reaction of positive change.