1:37

It starts.

At 1:37 am it starts,

A tightness in my chest that starts like a bulb.

It spreads crawling, winding all over me until

Chest, shoulders, upper arms, neck.

I can’t draw breath.

But, I know what I must do!

I stagger bleary-eyed to my computer

Why didn’t I just go to bed!

My mind screams at me

Tight, Tighter, Tighten

It’s over my clothes now,

Into my seams

The only way to rid my self of this poison…

I bleed it out,

The cold knife slips into to a well-worn vein.

On the keyboard,

Splattered on the walls,

The light from the screen is tainted.

Showing lifeless blue through scarlet life

I am free.

Bloodlet from creativity

Maybe now I can turn over

Maybe now I can get some sleep.

Your Truth

They starved you at a feast.

Tied to a chair and watched those around you

Stuffing faces and

Having over full bellies,

Rubbed.

While you cried,

 

Died,

Wasting away until you couldn’t even be tied with ropes.

 

Hopes,

Put on someone who could save you died

On dried and cracked lips

 

Hips

Only thing you thought you were good for was cock rocking and moaning

And groaning you did away with their pain

 

Rain

Came down torrential

Unintentional but, it’s all your fault,

Right?

 

Plight

Goes on unanswered everyday,

everyway you asked and pleaded

They stood up and retreated,

defeated you cried,

died felt the pain,

the rain,

and like a current you were dragged again and again.

They weren’t enough, much too rough.

They got cut,

And you were the one to bleed.

Their need the same refrain.

 

Remains,

You gathered them up in fragile arms.

A magpie in the wild,

A raccoon in the woods,

Collecting and erecting the skeleton of a life you could love

 

Shoved

Down, drowned in rivers of your own fears

Gasping for air

 

Hair,

You cut just to divest from the stress of a world closing in,

Hoping that a change on the outside

Will rearrange you inside

 

Ride it out,

Breathe it in,

Quell the storm that rages within,

 

Kin

Never loved you,

When you needed them they abandoned you too.

Shamed and Blamed you too

 

Withdrew,

Into yourself,

Into your art,

Into your head,

To your core.

 

Ore.

You found a prize behind the pain.

Didn’t get better,

You got even!

Decided to soar higher than anyone’s expectations

You believed in you,

Got through.

Thrived.

Striving to be more,

And greater.

You smashed the ceiling

 

Unfeeling,

As the glass cut you

Because you learned long ago,

That success didn’t happen without a little discomfort.

Your life started out tough,

But you know that terrain.

Here’s your refrain.

It’s all uphill from here.

You’ve kissed the sky.

And Helios touched you!

 

Used to be a victim of your own mind,

Reflect, directed it back and

Now…

You know your own truth

 

Father’s Day 2020

So Father’s Day was teed up to be pretty problematic. To set the stage, I had tried my hardest not to see my Father at least until it was absolutely necessary. It was made much easier due to COVID and his state being especially bad with it. So then I find out that during the week I had taken off, he was in the area and dropped in because of a wedding. My brother, who has always been the dadbuffer can’t come down to meet us halfway. I am really in it.

I dreaded the long march to Sunday. I had in my head all these stipulations like how I didn’t want to be there all day, especially if he was just going to drink. I had made up in my mind how much it would suck. I’d blown the whole thing up in my mind.

I used to say that I was a realist but, truthfully, once my wheels get going I tend to list towards the overdramatic. I just can’t help myself I get this feeling in my gut that I just seem to back my every fear and then I’m pretending that it’s prophetic. Like somehow my gut has never been wrong about anything ever especially my feelings towards women.

When I arrived at the place I was actually in a good mood. Considering that I had protested the week before and had that time off of work to just really enjoy my time recuperating from what has been a crazy season. COVID and Black Lives Matter are happening at the same time. It’s a tumultuous time for not just my people but, the whole of society. Things are changing and it feels good to be apart of that.

I will admit to having been turned around a few times because I’m literally no good with direction even with a GPS. (Yes, my people, I’m absolutely hopeless. I’m still hoping we’ll get built-in AR displays and I’ll get a minimap.) When I saw him a smile came to my face that I wasn’t expecting and most of my lunch went by without caution but, then he asked me.

“Is there anything I’d like to say to him I haven’t yet.” We’d had a nice lunch we talked about light things and serious stuff too. It was almost what I must assume other people’s relationship is like with their parents.  But, he just had to ask and it was like a lead ball in my stomach. I looked around for exits but, there was none and the waitress was talking animatedly with a young kid. There was no way out.

It took me a while to speak. There was a long time there when I anxiously bounced my foot and messed with my hands. I felt like it ruined a rare and perfectly good time. There was a lot that I hadn’t said. Stuff that I didn’t really even know I needed to say but, I think he needed to hear it. I think it was less about me and more about him.

I told him that what he did, created a lot of my nervous ticks like not quite being able to look people in the eye or my loathing for confrontation. I think he needed to hear that I’m not sure what will I would say that would pop him off next and that it made talking to him hard. That definitely seemed to open his eyes a bit. That I was suffering from severe depression and that just made doing what he asked of me even more difficult. I was afraid most of that time and my memories of that time are more than a bit hazy but, what I will never forget is the fear.

I used to try so hard to find what little happiness I could find on the edge of despair. I did often wish I was dead. I don’t know how close this was or is to be suicidal but, it was how I felt. I never attempted but, I did wish for it a few times. It’s not something I try to bring up too often but, I know what my rock bottom feels like I’m not ever letting my self get there again.

He looked like he finally got it. Like a whole lot of things were put into perspective and he finally understood the whole picture. I think for him this was a wakeup call and for me, it was a release of a lot of the weight I was carrying around. I’ve felt so much lighter since and it has done wonders for my mental health. The years of deep introspective thought seem like they were finally worth it. Just being able to say the things I wanted to.

I don’t know what my relationship with my father will be like from now on but, I do know that now I can let some of this go. I’m better for finally being able to say my piece and maybe I’ll get a little closer to moving on.

 

When it comes, it comes like a wave.

That’s how it feels at first like a wave drowning me and dragging me down. It feels like I’m drenched to my bones with lukewarm melancholy and it weighs me down. When just getting up feels like walking through floodwaters. It’s nearly unbearable but, I do my best to get better and be better.

I think I’ve probably been depressed my whole life. I don’t know when it started but, it was a long time before I knew the words to describe what it was I was going through. It took a long time for me to come to grips and understand just why I couldn’t muster the energy to do things in my daily life and why the thought of getting up off the couch sometimes ruined me. I won’t say growing up was easy for me but, I got through it.

I’m not saying I’m in any way a good role model. I just ride the waves. I still manage to get up every morning and go to work and can more or less get the little done I need to but, I know I could be better. I’ve told people that they should probably go to therapy and I haven’t really followed my own advice. Maybe I’d be in a different spot now if I had. Now there’s medical insurance that’s the hurdle now but, hopefully, that will be easier to get in the next few years.

I’ve had a few pretty bad breakdowns in the past two years. It usually happens around this time cause work amps up, seasonal familial obligations, and not being able to get in that restorative friend time. Seasonal depression is a real kicker. I think I know I can’t do it all on my own but, now I have the skills and the wherewithal to know when it’s coming and try to head it off. Things like not staying too late at work or just doing things to make me happy. It’s not perfect but, it’s gotten me through. I can smile now more often than ever.

I’m so much happier these past years than I have ever been in my life. I have friends who get “it” who understand me when I feel the worst. Understand and honor my anxieties and are willing to be there to calm me down. I’ve been able to be there more for the others in my life suffering because I’m in a better place mentally. I can rise above the waves now.